Andrew Murphy - REPS 3 Qualified Diploma in Personal Training & Sports Massage Therapy
If you are one of the many people who dread the thought of beginning an exercise program then don't worry, you're certainly not alone. Whatever you're level of fitness, shape or size I can help.
I specialise in designing fitness programmes that are personal and tailored to your individual needs to help you achieve your personal health goals, improve your self confidence and self esteem. Every session is fun and varied, designed to fit around your lifestyle - not the opening hours of the local gym.
You will save money on expensive membership fees by exercising in the luxury of your own home or maximize the facilities of your local outdoor area or park.
If you don't fancy the idea of training on your own then why not get together with a friend. Training with a friend or two can often be less daunting than training alone, especially when you're first getting started, and splitting the cost makes personal suddenly more affordable.
